Who is Dr. Harnoor Singh?
Hello! My name is Harnoor and I’m a physical therapist that is obsessed with developing the blueprint of the human body to help people live long and fulfilled lives. I have a unique approach as a doctor, yoga instructor, weightlifting instructor, and longevity coach.
I’m here to support your process in developing strength, balance, and mobility. I’m here for moments where you realize you’re more capable than you imagine! I have helped people at the age of 45 unlock their first handstand, people at the age of 65 get back to weightlifting, people at the age of 72 improve their golf game and get back to skiing.
I am here for the long run! Developing your body in a way that it feels strong, free, agile, and connected.
“Even little things such as lifting groceries has been easier.”
SUSAN, 60 YEARS OLD FROM MT. WASHINGTON, MD
I am delighted to share my experience with Dr. Singh. Harnoor did an outstanding job in educating me about my body and developing a personalized training plan that perfectly suited my needs. What I appreciate most about Harnoor is that no two sessions were the same. He kept things interesting by introducing new exercises and techniques to challenge my body and mind. I am now able to do weightlifting again and even move around more easily with my children. Even little things such as lifting groceries has been easier. I am incredibly grateful for his support and guidance throughout the entire process.
“One thing that really stood out was his focus on longevity training.”
JAMES, 49 YEARS OLD FROM OWINGS MILLS, MD
Harnoor is amazing! From the moment I started training with them, it was clear that he was very knowledgeable, polite, and committed to helping me achieve my fitness goals.
One thing that really stood out was his focus on longevity training. They took the time to properly prepare each exercise and make sure that I was performing it in a way that was safe and effective! And his experience and understanding in anatomy was very helpful.
Overall, I would highly recommend this trainer to anyone looking for a professional, knowledgeable, and polite trainer who is focused on longevity training and getting results. Thank you Harnoor!
“Harnoor has gotten me in better shape than when I was 10 years younger.”
MATT, 57 YEARS OLD FROM ROLAND PARK, MD
Working with Harnoor has been so helpful! Harnoor has gotten me in better shape than when I was 10 years younger. He does a great job of creating exercises that focus on balance, mobility, strength, and it’s really vitalized me. My golf game is better than ever and I felt little to no soreness on my last ski trip! I recommend Harnoor to all my friends.